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Articles and Links Library
to learn more about yoga, psychology, etc.
Please note that Phoenix Rising Solutions, LLC is not responsible for the content, claims, or representations of these sites or articles.
(pdf articles with permission from Yoga Alliance)
Video on Alternate Nostril Breathing to come...
http://www.himalayaninstitute.org Himalayan Institute (Honesdale, PA) is one of the headquarters for this school of yoga practice. This website has several great articles.
Free Resource for You Regarding How to Optimize Your Energy!
Assorted Psychology/Mental Health Links
Anxiety & Depressive Disorders